The Pomodoro Technique is a highly effective time-management method created by Francesco Cirillo in the late 1980s and is now used by people all over the world in a variety of professional and academic settings. What is the Pomodoro Productivity Technique? After you’ve completed four sets of these Pomodoros, you can then start increasing the duration of the breaks to last between 15-30 minutes, whatever timing you feel best feeds your productivity.

The sprint sessions usually last about 25 minutes each and are immediately followed by 5-minute breaks. The Pomodoro Technique uses a timer to break up our working sessions into intervals with short, but frequent breaks in between.

It inspires continuous creativity, keeps you from feeling mentally fatigued, and provides an efficient way to get more done in less time.

The Pomodoro is a time-management technique that fights off procrastination and allows you to remain focused and productive throughout the day. A Simple Technique That Yields Big Results – How To Use Pomodoro To Maximize Productivity

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